What is the starting position of the student when performing the 1-2-3 Breathe drill?

What is the starting position of the student when performing the 1-2-3 Breathe drill?

• A. Floating on the back
• B. Standing in water
• C. In a streamline position
• D. On the side of the pool

Answer: (C)

The starting position of the student when performing the 1-2-3 Breathe drill is in a streamline position. This position involves the swimmer extending their arms overhead, aligning their body in a straight line, which allows for optimal body position and balance in the water. Starting from this streamlined stance is crucial as it encourages proper alignment and minimizes drag, which is essential for effective breathing techniques during swimming. It sets the foundation for executing the breathing drills correctly, fostering a smooth transition into breathing without disrupting the body's streamlined position.

The starting position of the student when performing the 1-2-3 Breathe drill is in a streamline position. This position involves the swimmer extending their arms overhead, aligning their body in a straight line, which allows for optimal body position and balance in the water. Starting from this streamlined stance is crucial as it encourages proper alignment and minimizes drag, which is essential for effective breathing techniques during swimming. It sets the foundation for executing the breathing drills correctly, fostering a smooth transition into breathing without disrupting the body's streamlined position.